What action do the ingredients of Amicolon perform?
Psyllium, an excellent source of fibre, has an emollient and soothing action on the gastrointestinal system; cloves, ginger and rhubarb promote regular intestinal function. These are some of the natural fibres present in the formula which, combined, help to maintain efficient functionality of the colon and the entire gastrointestinal tract. The addition of vitamin C completes the product's profile, contributing to the normal function of the immune system.
How can you tell when the intestine is under strain?
A poor diet, an unhealthy lifestyle and other factors such as stress, smoking, alcohol abuse, and chemical substances such as food additives or medications can "clog" the intestine, altering its normal functionality. Nutrients will not be absorbed sufficiently, and undigested food will stagnate in the stomach and intestine, putrefying and producing toxins while facilitating the onset of irritable bowel. An unhealthy intestine leads to the accumulation of "waste", particularly at the level of the colon, which becomes a fertile breeding ground for the appearance of parasites, viruses, yeasts and potentially pathogenic bacteria, with consequences for the health of the entire organism. It is well known, in fact, that constipation, abdominal bloating, slow and laborious digestion, and irritable bowel syndrome can lead to food intolerances, alterations in the urinary tract and a reduced immune response. This is why it is important for the intestine to function at 100%.
Can Amicolon be used as a preventive measure? How is the intestinal cleansing programme structured?
It has long been known that a healthy colon is full of billions of bacteria (the so-called intestinal flora) that play an important role in digestion and contribute to the health of the entire organism. Therefore, a programme based on natural herbs, vitamins, minerals and lactic ferments with a probiotic effect, aimed at the health of the colon and the entire digestive tract, is considered ideal by those working in health. It may therefore be useful to follow a dietary programme 1–2 times a year that involves, for a few days, a diet free from fats and rich in fibre and vegetables. In addition, incorporate the use of Amicolon:
- 1st week: 2 capsules twice a day;
- 2nd week: 3 capsules twice a day;
- 3rd week: 4 capsules twice a day;
- 4th week: 5 capsules twice a day. It is advisable to take the capsules between meals, accompanied by a generous amount of liquid, preferably water. During the programme, one should drink at least 2 litres of water a day and, if necessary, it may also be useful to combine Magnesio Supremo, to facilitate intestinal transit.
Once the programme is complete, it may be useful to continue with a maintenance dose of 2–3 capsules per day. One way to check whether the colon and digestive system are "clean" is to eat a meal of carrots or beetroot only and see how long they take to pass through the digestive system by checking the colour of the stools, which will be characteristic. This should be 8/12 hours.
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